Are you Rh-?
Do you feel healthy?
Are you restless?
Do you feel tired?
Here are 7 things I do:
1) walking barefoot through grass
2) drink mineral water with pure orange juice
3) try to sleep as long as my body tells me to
4) swim daily
5) no chemicals on my body (lotion, shampoo etc )
6) no carb-only “foods” (fillers)
7) no drainers (emotional vampires)
What are your personal 7?