I don’t take advice from those trying to force theirs on me.
I see people I like and figure I watch what they do.
Like in terms of being an example.
Let’s see what some who managed to keep it together do that most others don’t.
William Shatner
“Just being in the water 30 minutes a day does a lot for you.”
Mick Jagger
“I alternate between gym work and dancing, then I do sprints, things like that. I’m training for stamina.”
Now it’s your turn:
Which person do you know (of) whose energy doesn’t reflect what we are used to seeing in their age group?