Why are so many Rh- people so unhealthy?

I have recently discussed how craving sweets is actually a good thing. At least it used to be before factory sugar came along.

Craving sweets used to ensure that people consumed enough fruits to satisfy our needs for vitamin C and other natural ingredients.

Thanks to factory sugar, such cravings nowadays ensure that society remains obese while not receiving essential vitamins and minerals.

Rh negative diet: Magnesium Vitamin C and Protein

Benefits of Lemon Juice for Your Body

In addition to its properties as a beauty treatment and health aid, there are many other uses for lemons. Whether you enjoy the fruit alone or with your morning tea, here are just a few reasons to embrace lemons and their juice:

Relieves a sore throat.
Warm water mixed with honey and lemon is a popular home remedy for people with sore throats. The mixture can provide soothing benefits for a sore throat during cold season. The Vitamin C in lemons also can help in the effort.

May prevent and help fight cancer.
Studies have shown lemons may have anti-cancer benefits. The chemical makeup of lemons can help prevent the development of oral tumors, according to one study. Others have linked citrus fruits and their juices to antitumor effects.

Even chemicals in citrus fruits’ peels have been linked as potential anticancer agents.

Prevents kidney stones.
Lemon juice is shown to help prevent kidney stones by raising the urine’s citrate levels. Citrate binds to calcium, which helps keep kidney stones from forming.

Aids in digestion.
The peel and pulp of lemons contain a soluble fiber called pectin. It promotes the production of digestive enzymes in the liver, helping eliminate waste from your body.

Fiber-rich fruits can also help promote regularity, lessening your risk of constipation.

Helps regulate blood sugar.
Eating fruit high in fiber can help keep your blood glucose in line, helping to prevent increases. This can lower the risk of diabetes, or it can help people with diabetes manage their condition.

Promotes weight loss.
The pectin in lemons and their juice helps you feel fuller for longer, which will make your weight loss much more manageable.

Studies show that an increase in fiber intake, especially from low-density sources like fruit, can lead to lower body weight and fat.

Full article:

https://share.upmc.com/2014/08/7-health-benefits-lemon-juice/

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