The Rh Negative Blog

Is the carnivore diet right for Rh negatives?

Here is a previous misconception I would like to correct:

According to most sources, beef contains 0 mg of Vitamin C.

This appears to be wrong.

Independent Lab Results confirm:
Grain Fed Beef(1lb/454gr)     7.3 mg Vitamin C
Grass Fed Beef(1lb/454gr)   11.6 mg Vitamin C

Here is the study:

https://www.sciencedirect.com/science/article/abs/pii/S0309174006002701

Any questions?

Please note that if you crave sweets, there is a reason for that. Do not fight those cravings: satisfy them naturally with fruit. Children especially crave sweets. It is nature’s way to ensure that they get the right amount of vitamins needed to grow. Whatever diet guide you choose: stay away from anyone trying to force their cult cultlike mentality on others.