Are you Rh-? Do you feel healthy? Are you restless? Do you feel tired? Here are 7 things I do: …

The look is only a part of it. When you recognize the vibe, you just know. Here are some examples:

I didn’t see that one coming…

Here is what I (try to) avoid: Here is what I (try to) do: Protein Sunlight How much sunlight is …

What I (try to) avoid: Standing in line Sitting down for too long Sugar Processed meat Cheap alcohol Air fresheners …

You simply live in an unnatural world Life gets more and more unnatural Follow your intuition You have it Use …

The more I am learning about nutrition, the more I am in awe over the human body having to fight …