Buy fresh food
Nothing packaged
Buy natural
No bread
No sugar
Follow your cravings!
Buy lemons
Drink real water
Use real butter, coconut or olive oil
Consume B12 rich real foods
Only real ☕
Don’t buy into diets
When you crave sweets, your body tells you to eat fruits
Steak and eggs are good
All ideology driven diets are bad
Embrace your cravings
Know that satisfying natural cravings with unnatural ingredients doesn’t work
Wild game is more nutritious than meat from farm animals
Fish is fish
Domesticated turkey is close to wild turkey
Stop thinking about how you have been taught to eat!
Follow your cravings but satisfy them only with fresh and natural options if you can