What should Rh negatives do?

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Here is what I (try to) avoid:

Here is what I (try to) do:

Protein

Sunlight

How much sunlight is good for you may be connected to the amount of melanin your body is able to produce

Swimming

Even just being in the water 30 minutes a day has a positive effect, whether you do any serious swimming or not

Fruit juice

Plants don’t want to die, so the closer you get to the root, the worse it gets. Plants want you to eat their fruit and excrete the “fertilized” seeds

Nature

Salt

Mineral water

Eating fish

Earthing

Real milk

Real coffee with real milk and no sugar (if you have to drink coffee)

More to come. This post will be updated frequently. Leave a comment.

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