Here is what I (try to) avoid: Here is what I (try to) do: Protein Sunlight How much sunlight is good for you may be connected to the amount of melanin your body is able to produce Swimming Even just being in the water 30 minutes a day has a positive effect, whether you do any serious swimming or not Fruit juice Plants don’t want to die, so the closer you get to the root, the worse it gets. Plants want you to eat their fruit and excrete the “fertilized” seeds Nature Salt Mineral water Eating fish Earthing Real milk Real coffee with real milk and no sugar (if you have to drink coffee) More to come. This post will … Continue reading What should Rh negatives do?