Are you happy with the way you eat? I am not asking about your weight or looks, but rather: How do you feel? If you feel well, then maybe you make good choices when it comes to eating. Or: You simply listen to your body. You see: If you eat fresh and natural food items, listening to your cravings can be useful. Items with artificial flavors mislead. Your body can be fooled just like your mind via advertising. In general: People eat far too many carbs. Unless you are an athlete, chances are you are over-carbing and the reason is simple: Money. High-carb products tend to be cheaper and when you go to a restaurant, it is cost-cutting to the … Continue reading Which Diet is Perfect for People with an Rh- Blood Type?